Stix are designed to make mindfulness fun and engaging. Whether you're using them online with the Stix App or offline without a device, here’s how to get started.
Online Mode (With the App)
- Turn on your Stix Remotes by pressing both buttons down. The lights will blink, indicating they’re searching for each other, and then they will turn blue, showing they have connected.
- Open the Stix App on your smartphone or tablet. Ensure Bluetooth is enabled and the Stix have been connected to the app.
- Select an Activity from the app’s library based on your mood or goal (e.g., focus, relaxation, movement).
- Follow the Prompts – Once connected, the app will guide you through the activity, and the Stix Remotes will vibrate or light up in response to your actions.
- End the Session – Once finished, simply close the app or select a new activity to continue.
🔹 Tip: Make sure your Stix Remotes are fully charged for the best experience!
Offline Mode (Without the App)
- Turn on your Stix Remotes by pressing both buttons down. The lights will blink, indicating they’re searching for each other, and then they will turn blue, showing they have connected.
- Enter Offline Mode – Press and hold each button for two seconds until the remotes vibrate.
- Start an Activity – Offline mode can play 12 activities from Season 1, with a pre-set sequence.
- To skip to the next activitiy - Hold the buttons down until the lights turn blue, wait for 2 seconds, then hold the buttons down again to launch the next offline mode activity.
- Follow the Stix Cues – The remotes will guide you with vibrations, lights, and movement prompts. Activities may include breathing exercises, movement-based games, or relaxation techniques.
- End the Activity – Simply hold any button to exit, or let the Stix automatically power down after a period of inactivity.
🔹 Tip: If your Stix Remotes are unresponsive, try charging them and restarting by holding both buttons.
